Our center, specialized in providing various services including healthy nutrition for obesity in Saudi Arabia, is an ideal destination for those seeking to improve their health and manage chronic diseases through proper nutrition. The center offers comprehensive services that include necessary medical examinations and close follow-up by nutrition specialists, ensuring effective results in weight loss and management of diseases such as obesity, high cholesterol, heart diseases, and gastrointestinal disorders.
Healthy Nutrition Service for Obesity in Saudi Arabia
This trend is attributed to a combination of factors, including sedentary lifestyles, dietary habits rich in processed foods, and cultural influences. Recognizing the urgent need for effective interventions, the Healthy Nutrition Service for Obesity has been established to provide comprehensive support and guidance for individuals seeking to achieve and maintain a healthy weight.
Customized Nutrition Programs for Each Individual
The healthy nutrition service for obesity in Saudi Arabia at our center is specifically designed to meet the needs of each individual. The diet plan is developed based on multiple factors such as age, weight, height, and physical activity level. Specialists ensure a nutritional balance that fits each person's requirements, taking into account preferred and non-preferred food types. The ideal weight for each individual is determined, and a diet program is created to maintain weight after reaching the desired goal, with continuous supervision to ensure no return to previous weight.
Latest Technologies in Obesity Treatment
Our center utilizes the latest advanced devices for fat breakdown and body tightening through the healthy nutrition service for obesity in Saudi Arabia, such as:
- BCA - Body Composition Analysis Device: This device is used to measure excess fat percentage and its distribution in the body, as well as to determine the number of calories the body needs daily. It also shows changes occurring in the body after adhering to the diet program.
- Trio I Shape Device: This device combines three effective techniques:
Ultrasound: for breaking down accumulated fat.
Radiofrequency: for body tightening and stimulating collagen production.
Vacuum: to activate the lymphatic system and eliminate fat. - LPG Device: This device is used to break down and dissolve fat, helping to reshape the body and eliminate cellulite.
Center's Commitment to Community Service
Our specialized center in nutrition and obesity treatment aims to achieve the best health results for its clients by providing healthy nutrition services for obesity in Saudi Arabia and specialized nutritional consultations. The center also participates in various community events, offering educational lectures on proper nutrition and related health issues.
Biggest Loser Competition
The center has proven its effectiveness in raising awareness about healthy weight loss methods by organizing an annual competition known as the Biggest Loser competition, which has achieved remarkable success in recent years.
Specialized Training Courses
The center continues to offer training courses for nutrition specialists, such as the weight management course, where they are taught how to design healthy diet programs suitable for all life stages and consider various health issues. If you are looking to improve your health and overcome obesity challenges, our specialized center in nutrition and obesity treatment is the perfect choice for you.
Specialized Weight Loss Programs Suitable for All Cases of Overweight
The healthy nutrition service for obesity in Saudi Arabia offers comprehensive weight loss programs that consider all cases of overweight, allowing patients to enjoy a healthier and more vibrant life. The center accompanies its clients on their journey step by step to achieve their dream of fitness and reach their ideal weight. The programs include a comprehensive study of each patient's medical history and health and physical condition, helping to choose the most suitable treatment plan to ensure the best results.
The Healthy Nutrition Service for Obesity in Saudi Arabia Providing Comprehensive Support
The healthy nutrition service for obesity in Saudi Arabia at our center offers a range of unique services to support patients during their journey, including:
- Tummy Tuck Surgery: This procedure is considered the optimal solution for individuals with noticeable sagging in the abdominal area due to significant weight loss, umbilical hernia cases, or stretching resulting from pregnancy and childbirth. This sagging is often stubborn and does not respond to exercise, making surgical intervention necessary.
- Smart Gastric Capsule: This is a small capsule the size of a vitamin pill, inserted into the stomach through a thin tube. The capsule remains in the stomach for four months, helping to reduce appetite and promote weight loss.
- Liposuction: This procedure is a cosmetic surgical operation aimed at removing excess fat from specific areas of the body. Liposuction helps sculpt the body and improve overall appearance, enhancing self-confidence.
The Healthy Nutrition Service for Obesity in Saudi Arabia Providing Therapeutic Nutrition Services
Nutrition specialists at our center provide comprehensive information to patients, enabling them to achieve noticeable and long-lasting changes. Their role is not limited to helping them reach their ideal weight but also ensuring they maintain that weight and enjoy a healthy life.
- Obesity in Adults: According to the World Health Organization statistics from 2016, more than 1.9 billion adults (18 years and older) are overweight, while 650 million are obese. If the prevalence of obesity continues at this rate, it is expected that half of the world's adult population will be overweight or obese by 2030. Obesity poses a significant economic burden, accounting for approximately 2.8% of the global GDP. It is also responsible for about 5% of deaths worldwide.
- Obesity in Children: 41 million children under the age of five are obese, while 340 million children and adolescents aged 5 to 19 are recorded as obese.
Obesity in Saudi Arabia
Saudi Arabia is a forerunner in treating obesity in both adults and children
Obesity Statistics in Adults
According to the results of the National Health Information Survey in 2019, the obesity rate among adults in Saudi Arabia (18 years and older) was 20.2%, while the overweight rate was 38.2%. The obesity rate was higher among women at 21.4% compared to 19.2% for men.
Obesity in Children
In 2012, the rates of overweight and obesity among children in the Kingdom were as follows:
- Children under five years: 15% are overweight, and 6% are obese.
- Children aged five years and older: 23% are overweight, and 9.3% are obese.
Saudi Arabia ranks third in the Arab world in obesity rates. Due to the association of obesity with many chronic diseases such as hypertension, high cholesterol, type 2 diabetes, and heart diseases, the American Medical Association classified obesity as a chronic disease in 2013.
Healthy Nutrition Service for Obesity in Saudi Arabia and Its Methods for Measuring Obesity
This service has many methods in order to measure obesity.
Weight Classification Using Body Mass Index (BMI)
The Body Mass Index (BMI) is one of the most common measurements due to its ease of calculation. It is calculated by dividing body weight in kilograms by the square of height in meters. This index is used for adults aged 20 years and older and is not used for children or athletes. The classification table for adults according to BMI is as follows:
Risk of Obesity-Related Diseases and Body Mass Index (kg/m²) Weight Classification
- Less than 18.5: Underweight (Thin)
- 18.5-24: Normal Weight
- 25-29: Overweight (Pre-obesity)
- 30-34: Class 1 Obesity
- 35-39: Class 2 Obesity
- 40 and above: Class 3 Obesity (Severe)
Weight Classification for Children and Adolescents
Saudi growth curves for BMI by age are used for weight classification:
- A BMI between 85% and 94% indicates overweight.
- A BMI of 95% or higher indicates obesity.
Weight Classification Table for Children and Adolescents: Growth Chart for Children and Adolescents
- Less than 5%: Under normal weight
- 5% - 85%: Normal weight
- 85% - 95%: Overweight
- 95% and above: Obesity
Accumulated fat in the abdominal area is more dangerous than fat in other areas. Waist circumference measurement is used as an additional means to determine the risk of chronic diseases. The classification table for central obesity is as follows:
Risk of Obesity-Related Diseases and Waist Circumference (cm) and Gender
- 102 and above: Men
- 94-101: Men
- Less than 94: Men
- 88 and above: Women
- 80-87: Women
- Less than 80: Women
Causes of Obesity According to the Healthy Nutrition Service for Obesity in Saudi Arabia
The causes of obesity are numerous, including:
- Following an unhealthy diet and lack of physical activity
- Certain diseases such as hypothyroidism
- Some medications such as antidepressants
- Lack of sleep
- Aging
- Pregnancy
- Genetic factors
Complications of Obesity in Adults
Complications of obesity according to the healthy nutrition service for obesity in Saudi Arabia include:
- Heart diseases
- Stroke
- Type 2 diabetes
- High blood pressure
- Arthritis
- Psychological issues such as depression
Complications of Obesity in Children
Complications of obesity include:
- Increased risk of diabetes
- Respiratory problems
- Joint damage
- Social and psychological issues
Methods of Treating Obesity Through the Healthy Nutrition Service for Obesity in Saudi Arabia
Methods of treating obesity include:
- Following a healthy diet and increasing physical activity
- Behavioral modifications
- Weight loss medications under medical supervision
- Obesity surgery
Prevention of Obesity
Preventing obesity requires adherence to a healthy diet and regular physical activity.
Prevention of Obesity in Children
- Encourage the consumption of five servings of fruits and vegetables daily.
- Limit screen time.
- Encourage physical activity.
Prevention of Obesity in Adults
- Reduce the consumption of energy-dense foods.
- Eat main meals regularly.
- Engage in physical activity for at least 150 minutes per week.
To learn more about obesity and its treatment methods, you can visit our specialized center for healthy nutrition for obesity in Saudi Arabia.
